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- Experts believe that #exercising with a loved one can strengthen the relationship! #mothersday http://t.co/12ufFJom 6 days ago
- Just one more reason to buy local, organic #chicken ! http://t.co/wHi1JWrZ 6 days ago
- Happy Mother's Day to all our Kettlebell Moms out there! 6 days ago
- Check out John Du Cane, at 62 years old he's painfree and athletic thanks to a healthy diet and #kettlebells :) http://t.co/w5HfiKwz 1 week ago
- Fitbie is right! Just because it's gluten-free doesn't mean it's good for you! http://t.co/6bXnCTTu 2 weeks ago
- Check out the Original Kettlebell Moms Jill and Renee talking about the amazing hand-held fitness tool that is... http://t.co/fbieYh8V 3 weeks ago
- Paleo #Pancakes Recipe...Enjoy! http://t.co/BAitUgFX 1 month ago
- Hidden #sugar is everywhere! Check out how much sugar is in commonly eaten fruits! http://t.co/4qEOHex1 1 month ago
- Sugar is toxic? You better believe it is... http://t.co/LYkKkp5s 1 month ago
- We LOVE Basil -- especially with tomato, mozzerella and a little olive oil for amazing caprese salad! http://t.co/Ao41La9x 1 month ago
Monthly Archives: February 2012
Five Ways to Get Back into the Swing of Your Healthy Habits
So you started out 2012 motivated to get healthy and get fit. Then you were so sad that Tom Brady lost the Super Bowl that you rewarded yourself by indulging in nachos, hot wings, pizza, fried chicken, 7 layer bean … Continue reading
Posted in Kettlebell Mom Motivation
Tagged Alternative, busy moms, Children, Exercise, Family, Fitness, Health, Holiday, Kettlebell, kids, Mom, motivatio, Motivation, schedule, valentines day, working out
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Practicing Self-Love to Improve Your Health
February brings Valentine’s Day and thoughts of love to everyone, young and old. As a mom, it can seem that we’re giving love to our spouses, our children, our community, and our loved ones while seldom giving love to ourselves. … Continue reading
Posted in Holiday Health, Kettlebell Mom Motivation
Tagged Adolescents, busy moms, Children, Family, Fitness, Health, Holiday, love, Moms, mother, Mothers, Motivation, Nutrition, schedule, Self care, self importance, valentines day
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Boosting Those Love Chemicals
Valentine’s Day is here and love is in the air! Did you ever notice the initial giddiness that comes when we’re falling in love? Your heart races, you blush at the thought of your special someone, your palms get sweaty. … Continue reading
Posted in Holiday Health, Nutrition
Tagged Alternative, brain, brain health, Exercise, February, Fitness, Health, Healthy cooking, Holiday, Kettlebell, love, Mom, Moms, Motivation, neurotransmitter, schedule, valentines day, working out
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